HS Mung Bean Sprouts in Water 340 Grams

HS Mung Bean Sprouts in Water (340 grams) is processed mung bean sprouts preserved in a can or jar of water. Mung bean sprouts are widely used in Asian cuisine and are valued for their crisp flavor and versatility.

Possible uses:

1. Stir-Fries : They can be fried together with vegetables, meat or tofu.
2. Salads : They can be used raw in Asian salads or as a side dish.
3. Soups : They add texture and nutrients to various soups such as miso soup or phở.
4. Wraps and spring rolls : They are ideal as a filling for wraps or spring rolls.
5. Sandwiches : They can add extra crispness and freshness to sandwiches.

Nutritional values ​​(per 100g):

• Calories : About 30 kcal
• Protein : 3.0 g
• Fat : 0.2 g
• Carbohydrates : 6.0 g
• Dietary fiber : 1.0 g

Storage:

The mung bean sprouts in the unopened can or jar should be stored in a cool, dry place. Once opened, the mung bean sprouts should be stored in an airtight container in the refrigerator and consumed within a few days.

Preparation:

1. Opening the can/jar : Remove the mung bean sprouts from the packaging and let them drain.
2. Rinsing : It is recommended to rinse the mung bean sprouts under running water before use.
3. Cooking : Depending on the recipe, the mung bean sprouts can be used directly or briefly cooked.

Benefits of mung bean sprouts:

• Nutrient-rich : They are rich in proteins, vitamins (especially vitamin C and K), minerals and antioxidants.
• Low in calories : Ideal for calorie-conscious diets.
• Versatile : They can be used in a variety of dishes.

HS Mung Bean Sprouts in Water are a convenient and nutritious ingredient that adds a fresh and crunchy texture to many Asian and other dishes.